TOP 3 REASONS YOU’RE STILL BREAKING OUT
Here are the top 3 reasons you’re still breaking out:
This is going to be a short + to the point, but very valuable post that I think many people need to understand in order to see the results their looking for!
1. You’re not cleansing your skin the right way
2. You’re not committed or consistent to your routine
3. You need to adjust your nutrition
1. You’re not cleansing your skin the right way
I have an entire blog post specifically dedicated to this topic and for good reason too! If you’re not cleansing your skin/removing your makeup the right way you’re basically asking for new breakouts the next morning.
By not properly removing makeup before bed you are potentially leaving behind all the dirt and grime from the day before to sink deep into your pores overnight. This is a breeding ground for bacteria and can potentially cause breakouts in the days ahead.
Double cleansing is a solution to ensure that all your makeup is removed at the end of a long day! The first cleanse will cleanse your makeup, and the second cleanse actually cleanses the skin.
My go to cleanser for years has been the RD alchemy gentle daily cleanser. This cleanser fights breakouts without stripping the skin or drying it out!
2. You’re not committed or consistent with your routine
Yes, I said it. The cold hard truth that you’re avoiding! Seeing results is as simple as staying consistent and committed to your routine. I see this all the time with my clients. I can lay out all the information word for word, time and time again, but if you aren’t following the instructions there is no way you will see the results that you want. Everyone wants a shortcut or quick fix to their problems, but the true answers and results come from daily commitment, dedication, and consistency to the process. There’s no way around it.
3. You need to adjust your nutrition
Nutrition is key. Period. End of Story. You are literally made up of the food that you consume. I strongly emphasize nutrition as part of my skincare regimen for the simple fact that your diet can make or break your skin. Put down the sugary soda’s and alcoholic beverages that overload your liver, and give your body a break! Consume whole foods that nourish your body, and give it a chance to fight FOR you, not against you.
At Healing Skin From Within we strive to meet you where you are at with your current skin concerns, and come up with a customized routine just for you! Experienced in all skin types and skin conditions, we love to help spread awareness that it IS possible to get the results you desire with the right help, dedication, and time. We provide in person professional treatments as well as virtual sessions for those who are located in other states and countries. Click here to book your appointment! Thank you for taking the time to read our blog, see you in the next post!
